Ektha Aggarwal, LCSW Oct 31, 20234 minMental HealthSet Boundaries and RUNFREE: A Tool to be Loved“Those who get angry when you set a boundary are the ones you need to set boundaries for.” – J.S. Wolfe Boundary (n): is a psychological,...
Ektha Aggarwal, LCSW Aug 1, 20233 minSouth Asian Mental HealthUnraveling the South Asian Mental Health Conundrum: Understanding Depression & Seeking Support In recent times, emotional well-being has arisen as a crucial problem impacting individuals globally, encompassing the South Asian...
Ektha Aggarwal, LCSW Jun 15, 20235 minKetamine Assisted TherapyKetamine Therapy as an Alternative for SSRIs for Anxiety in Culver CityKetamine Assisted Psychotherapy (KAP) is gaining popularity as a SSRI alternative for anxiety in Culver City due to its quick and long-term
Ektha Aggarwal, LCSW Jun 7, 20234 minPranic HealingPranic Healing - A Drug-free Alternative to Traditional Healing for Anxiety in Culver City Learn how pranic healing can help reduce symptoms of anxiety by Pranic Practioners in Culver City. This is an Eastern Intervention.
Ektha Aggarwal, LCSW Feb 8, 20234 minMind, Body & SpiritAchieving Spiritual Wellness Through a Healthy LifestyleSpiritual wellness promotes the interconnectedness you feel with nature and with one another. It can give you a new understanding and...