Loving Your Inner Child & Developing Mental Resilience in Adulthood
Do you remember being a fearless child? Or do you remember dreaming of how fearless you could be? As a young boy or young girl, you may...
top of page
What is therapy
How To Maximize The Effects Of Ketamine Therapy
In recent years, Ketamine therapy has become increasingly popular as a method for treating mental health disorders such as anxiety, post...
The Rituals of Mental Well-Being: Creating a Purposeful Life
At Shakti Therapy and Healing Services, the therapeutic process is a holistic and psychotherapeutic approach to help you realize that you...
5 Ways to Manage Anxiety: Ketamine as a Path to Relief & Happiness
Anxiety is one of the most terrifying feelings you can experience. It is your brain’s response to various internal and environmental...
Ketamine Assisted Therapy: A Unique Approach to Mental Health
“I am not good enough” “No one will love me” “I always fail at everything I do” “I’m not a good person” Sometimes these negative thoughts...
Choosing the right therapist
Self-care
Shakti Therapy Blog
bottom of page