Why Are You So Dark? Colorism and the Impact on Mental HealthColorism, also known as "shadeism," is defined as the practice of favoring a lighter skin color over a darker skin color within any...
The Rituals of Mental Well-Being: Creating a Purposeful LifeAt Shakti Therapy and Healing Services, the therapeutic process is a holistic and psychotherapeutic approach to help you realize that you...
Postpartum Depression in the South Asian Community; Lifting the Voice of Nima Bhakta Sirens. Beaming lights...red...blue...flashing. Ambulances raced down the streets. On July 24, 2020, Southern California was awakened by...
The South Asian Guilt; Breaking Stigmas & Accessing Mental Health SupportJuly is Mental Health Minority month. This month is a call to all mental health clinicians to be accountable for being culturally...