Ektha Aggarwal, LCSW Aug 1, 20233 minSouth Asian Mental HealthUnraveling the South Asian Mental Health Conundrum: Understanding Depression & Seeking Support In recent times, emotional well-being has arisen as a crucial problem impacting individuals globally, encompassing the South Asian...
Ektha Aggarwal, LCSW Jul 13, 20233 minSouth Asian Mental HealthSouth Asian Mental Health and its Impact on Depression in Los AngelesIn the article, "South Asian Mental Health & it's Impact on Depression in Los Angeles," we talk about ways to manage increased depression.
Ektha Aggarwal, LCSW Mar 24, 20236 minSouth Asian Mental HealthThe Savior Complex in South Asian Women - Connect with a South Asian Therapist in Los AngelesThe desire for women to deeply support and help someone they love is biologically instinctual. Thoughts to consider when helping someone:...
Ektha Aggarwal, LCSW Jan 12, 20235 minSouth Asian Mental HealthWhy Are You So Dark? Colorism and the Impact on Mental HealthColorism, also known as "shadeism," is defined as the practice of favoring a lighter skin color over a darker skin color within any...
Faith Yoo, AMFTSep 8, 20224 minSouth Asian Mental HealthSexual Assault in the Asian American Community; Bringing Awareness & Breaking StigmasThe world today is changing quicker than ever with social and technological growth, unfortunately, sexual assault is still happening...
Ektha Aggarwal, LCSW Apr 5, 20215 minMental HealthBe THE Hero in your Life Story: The Power of MindsetDo you see yourself as a hero/heroine or a victim? To really know if someone is successful in life, there’s one question that needs to be...