Transform Your Wounds into Wisdoms
Take back control of your life and fall in love with your life
Psychotherapy Services
Do you suffer from anxiety of depression?
Does a lack of resiliency keep you stuck in the past?
Do you sabotage your own chance of success and happiness?
Mental health, trauma and emotional disturbance impacts everyone. Over a quarter of the nation’s population suffer from mental health symptoms. In America, independence is valued to the level that it forces people to assume they should solve their own challenges without support.
Seeking support helps you reduce and manage your symptoms, as well as increase your willpower and strength to heal. This healing gives rise to confidence and independence. Therapy provides you an opportunity to help achieve a more connected, compassionate and self-disciplined life.
If you are ready to instill hope, make choices with a sense of strength, effortlessly attract your goals and feel more joy and happiness in your life, schedule a complimentary telephonic consultation now. I look forward to working with you and supporting your healing journey.
Shakti Therapy and Healing Services emphasize a focus on the therapeutic relationship, as this is thought to represent a microcosm of your outside world, including the relationships and patterns of your life.
Are you experiencing...
Anxiety
Depression
Low Self-Esteem
Life Transitions
Relationships issues
Immigrant Resilience
Cultural Confusion
Spirituality challenges
Family frustrations
Forgiveness
Traumatic Experience
Purpose & Fulfillment neglect
Grief & Loss
Shame Inducing Experience
Interventions I use
-
Positive Integrative Psychotherapy
-
Client Directed Outcome Therapy
-
Duality Resolution Alignment
-
Conflict Resolution Therapy
-
Emotion Focused Therapy
-
Breath work
-
Trauma Focused Yoga
-
Guided Therapeutic Imagery
-
Process Oriented Psychology
-
Solution-Focused Brief Therapy
-
Mindfulness-Based CBT
-
Integration of various therapy models
-
"I feel heard & challenged...in just 6 months time, Ektha has been extremely pivotal in changing how I communicate, navigate relationships & situations in my life; especially my relationship with myself. I feel encouraged & proud of myself."
-
"...unpack my emotions & find strength in them; the benefits which filtered into all relationships & aspects of my life."
-
"I love myself & am patient with myself now...which transcends to the world around me. I feel fulfilled after working with Ektha."