Ektha Aggarwal, LCSW Apr 22, 20192 minMental HealthWhat is Therapy? What is the difference between talking to a friend verse a therapist? Do I really need a therapist if I can get advice from someone who...
Ektha Aggarwal, LCSW Apr 21, 20193 minSpiritual PsychotherapyChoosing the Right Therapist For YouThe first time I decided to invest in my healing journey, I was quick to choose a therapist based on how kind they sounded and their...
Ektha Aggarwal, LCSW Apr 20, 20195 minMental Health8 Self-Care New Year IntentionsAs we embark onto 2019 we find ourselves thinking through what changes we want to make in order to grow and transform. Eagerly, we make...