Ektha Aggarwal, LCSW Jul 13, 20233 minSouth Asian Mental HealthSouth Asian Mental Health and its Impact on Depression in Los AngelesIn the article, "South Asian Mental Health & it's Impact on Depression in Los Angeles," we talk about ways to manage increased depression.
Ektha Aggarwal, LCSW Mar 24, 20236 minSouth Asian Mental HealthThe Savior Complex in South Asian Women - Connect with a South Asian Therapist in Los AngelesThe desire for women to deeply support and help someone they love is biologically instinctual. Thoughts to consider when helping someone:...
Ektha Aggarwal, LCSW Feb 16, 20235 minPranic HealingPranic Healing for Mental HealthHow many times have you struggled with anxiety, stress, and other mental health challenges? As a licensed clinical psychotherapist and an...
Ektha Aggarwal, LCSW Jan 12, 20235 minSouth Asian Mental HealthWhy Are You So Dark? Colorism and the Impact on Mental HealthColorism, also known as "shadeism," is defined as the practice of favoring a lighter skin color over a darker skin color within any...
Ektha Aggarwal, LCSW Aug 11, 20205 minSouth Asian Mental HealthPostpartum Depression in the South Asian Community; Lifting the Voice of Nima Bhakta Sirens. Beaming lights...red...blue...flashing. Ambulances raced down the streets. On July 24, 2020, Southern California was awakened by...