Ektha Aggarwal, LCSW Jan 25, 20235 minMental HealthLoving Your Inner Child & Developing Mental Resilience in AdulthoodDo you remember being a fearless child? Or do you remember dreaming of how fearless you could be? As a young boy or young girl, you may...
Ektha Aggarwal, LCSW Jul 8, 20215 minMental Health7 Tips to Manage Burnout Amid the PandemicMany employees are coming out of the pandemic, priding themselves on how hard they have worked. Burnout is known to impact people who are...
Ektha Aggarwal, LCSW Apr 5, 20215 minMental HealthBe THE Hero in your Life Story: The Power of MindsetDo you see yourself as a hero/heroine or a victim? To really know if someone is successful in life, there’s one question that needs to be...
Ektha Aggarwal, LCSW Jul 31, 20205 minSouth Asian Mental HealthThe South Asian Guilt; Breaking Stigmas & Accessing Mental Health SupportJuly is Mental Health Minority month. This month is a call to all mental health clinicians to be accountable for being culturally...