Ektha Aggarwal, LCSW Apr 5, 20215 minMental HealthBe THE Hero in your Life Story: The Power of MindsetDo you see yourself as a hero/heroine or a victim? To really know if someone is successful in life, there’s one question that needs to be...
Ektha Aggarwal, LCSW Aug 11, 20205 minSouth Asian Mental HealthPostpartum Depression in the South Asian Community; Lifting the Voice of Nima Bhakta Sirens. Beaming lights...red...blue...flashing. Ambulances raced down the streets. On July 24, 2020, Southern California was awakened by...
Ektha Aggarwal, LCSW Jul 31, 20205 minSouth Asian Mental HealthThe South Asian Guilt; Breaking Stigmas & Accessing Mental Health SupportJuly is Mental Health Minority month. This month is a call to all mental health clinicians to be accountable for being culturally...
Ektha Aggarwal, LCSW Apr 21, 20193 minSpiritual PsychotherapyChoosing the Right Therapist For YouThe first time I decided to invest in my healing journey, I was quick to choose a therapist based on how kind they sounded and their...