Ektha Aggarwal, LCSW Jan 25, 20235 minMental HealthLoving Your Inner Child & Developing Mental Resilience in AdulthoodDo you remember being a fearless child? Or do you remember dreaming of how fearless you could be? As a young boy or young girl, you may...
Ektha Aggarwal, LCSW Jan 12, 20235 minSouth Asian Mental HealthWhy Are You So Dark? Colorism and the Impact on Mental HealthColorism, also known as "shadeism," is defined as the practice of favoring a lighter skin color over a darker skin color within any...