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Sun, Feb 19


Virtual Event

Trauma Heart Healing | Yoga

Heart centered yoga to heal and release held trauma in the body. A place where you can feel seen, heard, and understood with love.

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Trauma Heart Healing | Yoga
Trauma Heart Healing | Yoga

Time & Location

Feb 19, 2023, 10:00 AM – 11:30 AM PST

Virtual Event

About the event

Shakti Therapy + Haprinder Mann collaborate to present Trauma Heart Healing | Yoga

Shakti Therapy & Healing Services is a holistic group practice that combines Eastern and Western approaches to ensure healing. Come learn the SHAKTI pillars and use them as a roadmap for your life and embody the heart centered yoga led by our expert, Harpinder Maan, to release held trauma any time.

This 90 minute workshop is a place where you can feel seen, heard, and understood. No matter where you are in the process of coming back home to yourself you can use this heart centered yoga approach to connect with yourself, honor and acknowledge your emotions, and offer self-compassion.

This event is donation based, however no one will be turned away if they are not able to donate. The suggested donation  varies from $11 - $33 here ( or on Eventbrite Tickets) and net proceeds will go to support a charitable domestic violence non-profit to pay it forward. Pay what you can by sharing your own price below. 2023 is about lifting up prosperity consciousness for all!

Goals of Trauma Heart Healing Yoga:

1. Understand how trauma-informed yoga can build mind-body connection for healing.

2. Offer and practice asana (gentle movement), pranayama (breathwork), and meditation for self-love.

3. Have an understanding of practices that clients can takeaway to implement in their lives to have greater self-compassion.

About Harpinder Mann, RYT + Yoga Pracitioner:

Harpinder Mann, RYT-500 (she/her) is a trauma-informed yoga teacher, mindfulness educator, and community builder currently living on Tongva Land (LA). Her practice is rooted in her spiritual background of Sikhism and Buddhism and ancestral roots in Panjab, India - this informs her desire to teach yoga authentically as a spiritual practice. Teaching since 2018 and practicing since 2013, she teaches in a way to help people mindfully connect to their bodies with curious awareness, to bring a sense of healing peace and stillness, and create more meaning in their lives.

As the co-founder of the Womxn of Color Summit, Harpinder is actively working to decolonize wellness by creating community and providing accessibility to healing spaces for BI&POC. Her work sits at the intersection between social justice and healing. She works 1:1 with folks on reclaiming their power & intuition to be free, is passionate about working with pregnant people, teaches at recovery centers and to kids with autism, and led events and speaks at organizations such as Tulane University, Grindr, Ogden Museum, Decolonize Birth Conference, Lightning in a Bottle, and many more. She is currently working on her first book, Liberating Yoga, to be published Fall 2024.



  • Trauma Healing Heart Yoga

    From $11.00 to $33.33
    Sale ended
    • $11.00
      +$0.28 service fee
    • $22.00
      +$0.55 service fee
    • $33.33
      +$0.83 service fee



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