Shakti Therapy & Healing Services
Shakti Values: Compassionate . Present . Connected . Heart Centered
A Message From Ektha Aggarwal - Founder & Psychotherapist
It's isolating to feel like it's only you verse your struggles. As your therapist, we guide you to transform your struggles into expansive strengths. With the right set of tools, healing, and insights, you can free yourself and love the life you live!
It's confusing wrestling with day-to-day pain, anger, anxiety & loss. This time can feel overwhelming, debilitating, and leave you feeling disconnected.
It may affect your relationships with family, friends or colleagues.
Courage doesn’t happen when you have all the answers, it happens when you are ready to face the difficult questions you have been avoiding.
How do you face the difficult questions, show courage, & claim your strength to heal?
As your therapist, we are committed to helping you discover your inner power and cultivate lasting change.
Healing begins with love. Let's work on being in love with the person in the mirror. You have been through so much and are still showing resilience. We help you navigate the challenges of adulthood & manage your feelings through psychotherapy interventions and holistic modalities such Ketamine Assisted Therapy (KAP), Trauma Focused Yoga, and Crystal Healing.
This therapy can evolve your experience of who you are, transition your painful trauma to purposeful resilience, redefine your life goals, and deeply transform how you relate to yourself and the world.
If you are ready to feel empowered, effortlessly achieve your goals, and experience more happiness in your life, book a free consultation now. We are in this with you & TOGETHER we can help you thrive!
What others saying about their transformations with Shakti Therapy
"From my very first session I felt I had finally come across someone that was willing to understand and not judge. Ektha, not only made me feel safe, she also led me on to my self-love journey. She helped me uncover years and years of trauma and pain. Ektha made me realize I have my truth which needs no one else’s validation. Today, I am able to put myself out there for opportunities due to all my sessions with Ektha and her guidance. Ektha has a warm, kind and welcoming approach. From the bottom of my heart I truly believe if I had not approached Ektha when I did and had she not taken me on as a client, I wouldn’t be the person I am today."
"In my culture, therapy was introduced to me as a "waste" of time & money. When I first reached out to Shakti Therapy I was looking for a "quick solution". I was in a tight spot, embarrassed to be looking into therapy but on the other hand, deeply depressed & unable to properly function day-to-day. My journey with my therapist cracked open parts of me that I buried behind a tough immigrant-minded exterior of resilience and "pushing on". My therapist quite literally introduced to me the kind of self-love that requires unraveling generational & personal trauma instead of shoving it into a forgotten corner. With guidance, I learned to fall in love with myself deeply."
"As a young Black woman, in my community, therapy is seen as a taboo. We’re usually told to take your issues to God or just pray about it. In therapy with Shakti Therapy, I was able to combine my faith and learn tools to control my anxiety. My therapist helped me to understand that it is okay for me to have anxiety but also that I can control it and I have ultimate power over my life. My therapist definitely changed my life and aided me in understanding that other people’s opinions of me or their actions towards me is not a reflection of my own, but theirs. I can say that this experience in therapy with Ms. Aggarwal was life changing."
Your Steps to Healing and Loving Your Life
It starts with you. You have the innate ability to heal by igniting your Shakti. At times your inner healer may not always be accessible due to past traumas, limiting beliefs and learned pattern. In those moments, seeking support by scheduling a free consultation begins the journey of healing and tapping into your strength.
Schedule a Consultation
The goal of Shakti Therapy is to support and guide you to turn your pain into personal power with the right set of tools, insights, and holistic healings. The strength based approach empowers you as the agent of healing in your life. With Shakti Therapy, you have an opportunity achieve a more connected, compassionate and happier life.
Experience Healing & Recovery
Free yourself from the chains of anxiety, depression, and disconnection. Anchor in the changes in your daily life, fall back in love with yourself, and feel excited about all that life has to offer you! You now have rebuilt hope, can make choices with a sense of strength, and are effortlessly attracting the goals in your life.
Love Your Life
The world is experiencing a mental health pandemic that is hurting you and leaving you feeling more disconnected than ever.
The goal of Shakti Therapy & Healing Services is to help you heal and reconnect with yourself through trauma-informed care, self-empowerment, and igniting your Shakti.
Awakening the Shakti within you brings forth the evolution of your consciousness. This allows you to ignite hope, courage, love, happiness, and all of life’s greatest feelings through manifestation. This therapy can evolve your experience of who you are, transition your painful trauma to purposeful resilience, redefine your life goals, and deeply transform how you relate to yourself and the world.
Through this journey, you will find yourself moving closer to the truth, dissolving traumas, and growing in many areas of your life. The essential ingredients of inner work; awareness, contentment, curiosity, capability, motivation, and happiness begin to enrich your life.
Our mission is to help you
* instill unwavering hope * expand inner courage
* reconnect with purpose * experience happiness
by guiding you to
IGNITE YOUR SHAKTI!