Loving Your Inner Child & Developing Mental Resilience in AdulthoodDo you remember being a fearless child? Or do you remember dreaming of how fearless you could be? As a young boy or young girl, you may...
Why Are You So Dark? Colorism and the Impact on Mental HealthColorism, also known as "shadeism," is defined as the practice of favoring a lighter skin color over a darker skin color within any...
The Rituals of Mental Well-Being: Creating a Purposeful LifeAt Shakti Therapy and Healing Services, the therapeutic process is a holistic and psychotherapeutic approach to help you realize that you...
Healing Compassion Fatigue: The Wounds on the SoulWhen you are in a helping profession, you may give large bits of your soul to hold space for other people, leading to compassion fatigue.