Loving Your Inner Child & Developing Mental Resilience in AdulthoodDo you remember being a fearless child? Or do you remember dreaming of how fearless you could be? As a young boy or young girl, you may...
Why Are You So Dark? Colorism and the Impact on Mental HealthColorism, also known as "shadeism," is defined as the practice of favoring a lighter skin color over a darker skin color within any...
The Rituals of Mental Well-Being: Creating a Purposeful LifeAt Shakti Therapy and Healing Services, the therapeutic process is a holistic and psychotherapeutic approach to help you realize that you...
5 Ways to Manage Anxiety: Ketamine as a Path to Relief & HappinessAnxiety is one of the most terrifying feelings you can experience. It is your brain’s response to various internal and environmental...